Willow Go vs. Willow 3.0: Which Hands-Free Breast Pump Is the Best Choice for You?

Choosing the right breast pump is a big decision, especially for exclusive pumpers who rely on efficient, hands-free options. Willow Go vs. Willow 3.0 is a hot topic, as both pumps offer wearable convenience but have key differences in suction level, milk capacity, and spill-proof technology.
If you’re wondering which pump would be the best fit for you, this comparison will break down everything – from collection cups and reusable containers to how each pump works with the Willow Go app and even an Apple Watch.
Key Takeaways – Willow Go vs. Willow 3.0
- Willow Go is cheaper, holds more milk, and has more suction levels.
- Willow 3.0 is more comfortable, spill-proof, and lets you lie down while pumping.
- Both pumps are wearable and fit inside a bra for hands-free convenience.
- Willow Go app and Willow 3.0 app help track volume in real time.
- Your choice depends on whether you prefer affordability or spill-proof technology.
Willow Go vs. Willow 3.0: A Quick Overview

Both Willow Go and Willow 3.0 are wearable breast pumps that fit inside your bra for hands-free pumping. They connect to an app where you can track milk volume, session length, and suction levels.
However, they differ in capacity, leak-proof design, and price. Let’s break it down.
1. Design & Comfort

Willow Go
- Slightly larger, making it a bit more noticeable under a shirt.
- Uses collection cups that are not spill-proof.
- Fewer parts make it easier to clean.
Willow 3.0
- More discreet with a spill-proof bag system.
- Feels lighter and more comfortable when worn.
- Sealed system makes it quieter than Willow Go.
👉 Prefer a comfortable and quieter pump? Go for Willow 3.0.
This aspect of comfort is particularly valuable during the early recovery phase. For additional recovery tips, check out our guide to postpartum essentials for mom.
2. Mobility & Spill-Proof Features

Willow Go
- Designed for hands-free use but not completely spill-proof.
- Can leak if you bend or move too much.
Willow 3.0
- Spill-proof technology lets you pump in any position – even if you lie down.
- Great for moms chasing a toddler or multitasking.
👉 If you need the ability to bend and move freely, Willow 3.0 is the better choice.
3. Milk Capacity & Storage

Willow Go
- Holds 7 oz per side, meaning fewer interruptions.
- Uses a reusable container instead of bags.
Willow 3.0
- Holds 4 oz per side, so you may need to pour out milk mid-session.
- Compatible with spill-proof bags and reusable containers.
👉 Need higher milk capacity? Willow Go wins here.
New moms often ask: is it ok to use 4oz bottles for newborn? This section provides some perspective depending on your pump choice.
4. Suction Level & Performance

Willow Go
- Offers 15 suction levels, giving you more control.
- Works like a traditional pump but is still wearable.
Willow 3.0
- Mimics a baby’s latch suction, making it more natural-feeling.
- Has 7 suction levels, but they’re highly effective.
👉 If you prefer a customizable experience, Willow Go has more suction levels.
5. Battery Life & Charging

Willow Go
- Lasts about 3-4 sessions per charge.
- Takes 2 hours to fully charge.
Willow 3.0
- Lasts 5-6 sessions per charge.
- Charges in about 2 hours.
👉 Need longer battery life? Willow 3.0 is better.
6. Price & Value

Willow Go
- Costs around $329, making it cheaper than Willow 3.0.
- Great value for those who want a wearable breast pump on a budget.
Willow 3.0
- Costs around $549, but includes spill-proof bags and more mobility.
- Insurance may cover part of the cost.
👉 If budget is a factor, Willow Go is the better purchase.
If you’re comparing other brands, you might also want to explore the best Momcozy pump options, which are popular among budget-conscious moms.
7. Cleaning & Maintenance

Willow Go
- Fewer parts, making it easier to clean.
- Uses a reusable container instead of disposable bags.
Willow 3.0
- More parts to wash, but spill-proof technology helps prevent messes.
- Compatible with reusable containers or bags.
👉 If you want easy cleaning, Willow Go is better.
Which One Should You Buy?

Still unsure? Here’s a quick summary:
- Pick Willow Go if you:
- Want a cheaper pump.
- Need a larger milk capacity.
- Prefer more suction levels.
- Want a reusable container instead of bags.
- Pick Willow 3.0 if you:
- Need a spill-proof system.
- Want to lie down while pumping.
- Prefer a quieter and more comfortable design.
- Want longer battery life.
Either way, both Willow Go and Willow 3.0 are great hands-free breast pumps.
Summary
When comparing Willow Go vs. Willow 3.0, the best choice depends on your needs. Willow Go is cheaper, holds more milk, and offers more suction levels, making it great for exclusive pumping. Willow 3.0, on the other hand, is spill-proof, more comfortable, and allows you to lie down while pumping.
If you’re a smart shopper looking for a balance of convenience and value, Willow Go is a solid purchase. But if you need maximum mobility and spill-proof technology, Willow 3.0 is worth the investment.
And don’t forget – sunny days during pregnancy can come with risks too. Make sure you’re informed about prenatal sunburn and how to protect your skin.
Frequently Asked Questions
1. Can I Use Willow Go or Willow 3.0 With Any Bra?
Yes! Both pumps fit inside most bras, but a snug nursing bra works best.
2. Does Insurance Cover Willow Pumps?
Some insurance plans cover a portion of the cost. Check with your provider.
3. Which Pump Is Quieter?
Willow 3.0 is quieter due to its sealed system, while Willow Go is slightly louder.
4. Can I Use Willow 3.0 Without the Spill-Proof Bags?
Yes! You can use a reusable container, but the leak-proof feature only works with bags.
5. How Do I See How Much Milk I’ve Pumped?
Both pumps sync with the Willow Go app, allowing you to see how much milk you’ve collected in real time.